How to keep hydrated without drinking

It might sound obvious, but most of us don’t do it. I’m talking about keeping

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Help for the Menopause

Menopause, sometimes referred to as the evil older sister of puberty, may be a natural

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“I tried some of your goats’ milk 2 weeks ago…”

Hello I’d like to tell you of a small celebration of mine, through your goats'

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Improving Children’s Mental Health With Diet

In today’s modern world, with all the stressors and challenges it can bring, looking after

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“Great for an old man’s stomach”

I am 70 years old and I suffer from Crone's Disease and SIBO. Cows' milk

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Keeping healthy on your hols

Summer is well and truly here and unlike the last two summers, we are finally

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“Savannah has been getting stronger and bigger every day”

My name is Jacqueline Anne Parris and I own a small flock of native breed

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“I tried it and found my condition improved”

I am Russell Chatterton, I am 70 years old and live in Ealing, West London.

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Could YOU have a food allergy or food intolerance?

According to Allergy UK, around 21 million people suffer from allergies in the UK alone,

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• Goats' Milk

“I found it much gentler on their system”

These are my son's Jackson and Hunter, as babies they were combination fed with breast

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Why Goats’ Milk is Good for Your Health

Goats are deeply rooted in history, folklore, fairy tales and mythology, from Arabia to Egypt

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• Goats' Milk

“He had eczema from about 4 months old”

I am sharing my son’s story and his obsession with your product. He had eczema

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• Goats' Milk

“Joshie struggled with cows’ milk”

Joshie struggled with cows milk on his cereal but switched to Delamere Dairy goats' milk

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• Goats' Milk

“I have been using goats’ milk now for about 2 years, and I love it.”

A friend said milk is not always good if you have arthritis, and she said

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• Goats' Milk

Fiadh has been doing great since making the change

Fiadh has suffered with really bad chest infections since she was young and was taking

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“It has made a huge difference to my skin”

Hi my name is Zohair and I am 7 years old. In the past I

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“Goats’ milk makes us so happy and makes our mornings brighter!” 

My name is Sofia, I am a 2nd year university of Glasgow student and I

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Eating habits to promote good and restful sleep

Many people underestimate the need for sleep, until they don’t get it and they start

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• Goats' Milk

“The switch virtually ended my eczema problems”

“It occurs to me that the medical profession might not be sufficiently aware of the

• Goats' Milk
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Good Habits for Balanced Eating Behaviours

A new year is a time when many people start to evaluate their lifestyles and

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Surviving Christmas – Some Top Tips

Surviving and getting through Christmas and all that it brings (often fun and stress in

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Breathe Easy – Foods to Support Respiratory Health

Autumn and winter can be a great and exciting time of the year, but it

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Imogen is a Goats’ Milk Superstar!

So lovely to hear stories from our goats’ milk fans. Thank you to Immy who

• Goats' Milk
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How Diet Impacts Alzheimer’s Disease

Alzheimer’s disease is the most common form of dementia and in the UK alone it

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“I’m really happy with my choice”

"I always knew goat dairy was better for you and when I stopped breast feeding,

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Afternoon Tea Week – Tasty Tips and Tricks

Almost everything now has a day or a week dedicated to it in the calendar

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“It’s goats’ milk for us from now on!”

I used to suffer with stomach troubles and on mentioning it to my sister, she

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Fighting Fatigue

If you are one of the many people currently struggling with tiredness and fatigue, and

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Healthy Inspiration for the BBQ

The sun is out and we can officially be mingling in the gardens of family

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Why Your Diet Affects Your Mental Health

It’s very well known that what we eat affects our physical health in all sorts

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How Your Diet can Help to Manage Hay Fever

Hay fever affects millions of people in the UK every single year, and in some

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Jack Smith, age 8, is thanking goodness for goats!

Jack Smith, age 8, is thanking goodness for goats ever since his grandma suggested that

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“I hope that more women go for this alternative – it really has changed my life!”

“A few months ago, when I was really tired of my really long (sometimes even

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“In Serbia it’s believed that goats’ milk is good for respiratory illnesses”

"We started using Delamere goats' milk when our daughter was 2, after we found it

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“Remember; if a dreadlocked traveller who lives off the land gives you health advice, you might just want to pay attention…”

"First of all let me thank you all for producing good quality goats' dairy products,

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The Brain Menu

After the challenges of the last 12 months, it is highly likely that your brain

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Mealtimes made special by lockdown

We recently conducted a survey of over 1000 people, to investigate the ways in which

Which foods can help induce calmness?

The word ‘calmness’ can be defined as ‘the state or quality of being free from

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Food Trends & Themes of 2021

2021 has not quite got off to the positive start we had all hoped for

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35 Year Anniversary Collectables

    Delamere 35 Year Anniversary Collectables Promotion To celebrate 35 years in business, Delamere

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Festive Recipes from 5 O Clock Apron

Frying Pan Pizzas with Soft Goat’s Cheese, Sprouts, Hazelnuts and Honey Frying pan pizzas to

“Findlay loves his goats’ milk”

My partner Mandy and myself have a 13 month old Golden Retriever dog called Findlay.

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“Thank you for helping me feel healthy again”

After an operation for diverticulitis I realised I had an intolerance to cows' milk, even

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Help for Hormones

For some people, just the word ‘hormone’ is enough to bring them out in a

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“Within a week or so of switching my problem has eased considerably”

I was diagnosed with serious Coeliac disease after years of problems brought me to a

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“Thank you Delamere for making delicious goats’ milk”

Right from when I was a toddler I have always had stomach problems. As the

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Getting Ready for Flu Season

Flu season is almost upon us, and this year, more than ever before, the added

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“We’ve finally found what works for him”

As a family with a history of dairy issues (my second daughter is lactose-intolerant and

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“All the family have now changed to goats’ milk”

I am sending an email for my son who is 13 years old. Bailey has

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“I learnt that goats’ milk is easy to digest”

My name is John, I’m 80 years old, in poor health and some days I

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