Phillippa Newman (MSc, PGCE, BSc (Hons), ABPI, ANutr, RSHom) is our resident nutritionist offering practical tips and advice on a variety of health related issues, suggesting ways they may be tackled by natural, dietary means.
Phillippa has worked in private practice for over ten years, seeing patients of all ages with a variety of health, nutrition and general wellness problems and concerns. She is also a qualified Allergy & Intolerance tester having realised from both personal experience and from her patients, the effect that food intolerances can have on health, wellness and in particular the effects these can have on the health of the digestive system.
Phillippa will cover a variety of topics relating to food & health in our 'Nutrition' section.
If there's a specific topic you'd like to see covered, please email us on firstname.lastname@example.org
Which foods can help induce calmness?
The word ‘calmness’ can be defined as ‘the state or quality of being free from agitation or strong emotion’. By
Food Trends & Themes of 2021
2021 has not quite got off to the positive start we had all hoped for when we bid farewell to
Help for Hormones
For some people, just the word ‘hormone’ is enough to bring them out in a state of panic, anxiety or
Getting Ready for Flu Season
Flu season is almost upon us, and this year, more than ever before, the added concern and increasing cases of
The what and whys of the best healthy snacks
We have all been there, standing in front of the open cupboard or fridge deliberating over which snack to reach
Top 5 Nutrients for children
It is essential at any age to ensure our bodies get the nutrients they need to sustain good health. Getting
Revamping your Packed Lunch
With pubs, restaurants and many cafes being shut for weeks now and schools starting to open this month, the packed