Nutrition

Phillippa Newman (MSc, PGCE, BSc (Hons), ABPI, ANutr, RSHom) is our resident nutritionist offering practical tips and advice on a variety of health related issues, suggesting ways they may be tackled by natural, dietary means.

Phillippa has worked in private practice for over ten years, seeing patients of all ages with a variety of health, nutrition and general wellness problems and concerns. She is also a qualified Allergy & Intolerance tester having realised from both personal experience and from her patients, the effect that food intolerances can have on health, wellness and in particular the effects these can have on the health of the digestive system.

Phillippa will cover a variety of topics relating to food & health in our 'Nutrition' section.

If there's a specific topic you'd like to see covered, please email us on info@delameredairy.co.uk

How to keep hydrated without drinking

It might sound obvious, but most of us don’t do it. I’m talking about keeping hydrated. When we look out

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Help for the Menopause

Menopause, sometimes referred to as the evil older sister of puberty, may be a natural part of the aging process

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Improving Children’s Mental Health With Diet

In today’s modern world, with all the stressors and challenges it can bring, looking after our mental health has never

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Keeping healthy on your hols

Summer is well and truly here and unlike the last two summers, we are finally able to spread our wings

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“He had eczema from about 4 months old”

I am sharing my son’s story and his obsession with your product. He had eczema from about 4 months old

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Good Habits for Balanced Eating Behaviours

A new year is a time when many people start to evaluate their lifestyles and start implementing the odd change

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Surviving Christmas – Some Top Tips

Surviving and getting through Christmas and all that it brings (often fun and stress in equal measures), can be challenging

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